About Me

My name is Sarah, and for the past three years, I've immersed myself in the practice of energy healing, particularly Reiki. This journey has been nothing short of transformative, leading me to discover my true purpose and witnessing profound positive changes in my life.

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Engaging with Reiki has guided me towards a profound understanding of our body's remarkable capacity for self-healing. Despite this innate ability, the rigors of modern life and the relentless pressures we face often hinder our healing processes. It's staggering to realise that up to 90% of illnesses and diseases stem from stress and its impact on our bodies.

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Driven by this realisation, I've dedicated myself to empowering others to tap into their inherent healing potential and embrace a holistic approach to wellness and beauty.  My mission is to facilitate awareness of the immense power within each individual and guide them towards holistic healing.

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My journey has led me to not only explore wellness and personal growth but also to develop a profound appreciation for the natural world around us. Over time, I have become more mindful of the pressing issues we face, particularly environmental pollution and the unsustainable, convenience-driven lifestyle that has become so prevalent in modern society.

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In our constant rush to keep up with the demands of daily life, we often overlook the impact our choices have on both ourselves and the planet. We’ve become so consumed by the need for speed and convenience that we've lost touch with the deeper understanding of what we are putting into our bodies. From processed foods to harmful chemicals, the decisions we make without thought can have a detrimental effect on our physical health, mental clarity, and emotional well-being.

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I realised that by living on autopilot, we’ve distanced ourselves from the nourishing qualities of nature and its healing potential. This disconnect not only harms our bodies but also our minds, as we fail to recognise how the quality of what we consume directly influences our energy, mood, and long-term health. More than ever, I’ve come to appreciate how intentional living—choosing whole, unprocessed foods, embracing sustainable practices, and reducing waste—can profoundly benefit both ourselves and the environment.

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My journey is about reclaiming balance: slowing down, being more conscious of our choices, and reconnecting with the earth in a way that promotes sustainability, well-being, and mindfulness. I believe that when we align our actions with respect for both our bodies and the planet, we create a ripple effect that fosters greater health, happiness, and harmony for everyone. 

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'Come forth in to the light of things, let nature be your teacher'

William Wordsworth

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Please see my testimonials below and check out Facebook for more reviews.